Posts In Category

Fitness

5-reasons-personal-trainer
FitnessHealth

I have been working out with the wonderful Karra Crawford for a week now. This is the first time I’ve ever hired a personal trainer. I have to say, I never understood why people would want to hire a personal trainer until now! I’m starting to see the real benefits

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FitnessHealth

I had on my to do list for this week to start to exercise. Today is the first day I have felt better since the cold I caught on Friday. So today is the day. I started by weighing myself. O.M.G. This is not cool!  I haven’t weighed this much

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