Gluten FreePlantsRecipesVeganVegetarian

Vegan Cauliflower Pizza Crust

I tried a vegan cauliflower pizza crust once with major failure. I did not dry it at all, nor did I cook it before hand, so it just ended up as a really soggy pizza. Not good.

This crust, however, is different.  I modified the vegan cauliflower pizza crust recipe from Detoxinista, and it turned out amazing. I’m going to be having pizza every week!

  • Prep: 25 min
  • Cook: 60 min
  • Yields: 2-4 servings


  • 1 head cauliflower
  • 3 TBSP ground flax seed
  • 6 TBSP water
  • 1/2 c brown rice flour

  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano

Other Items:

  • Cheese cloth or other thin cloth.
  • Parchment paper


  1. Preheat the oven to 400F.
  2. Chop the cauliflower head up into small pieces.  You can cook these by either putting them in the microwave for 7-10 minutes or by boiling them.
  3. Drain the cauliflower well, and then add to a food processor.  Process until smooth.
  4. Using a cheese cloth or other thin cloth, squeeze out the extra liquid.
  5. Combine the ground flax seed and water and let it set for 5 minutes (I used a coffee grinder to freshly grind the flax seed, which always seem to give more of a sticky product).
  6. Combine the cauliflower, flax seed mixture, and spices.
  7. Cover a cookie sheet with parchment paper. Press the dough into the parchment paper until it is about 1/3 inches thick.vegan cauliflower pizza crust
  8. Cook the cauliflower crust for 30 minutes.  Then flip over and cook for another 15 minutes.
  9. Add pizza sauce and toppings, and cook another 10-15 minutes.
  10. Let cook and enjoy your pizza!
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